This breakfast is fast, easy, very few ingredients and packed full of omega-3's! I put some grapes and a banana on the side and I was full until about one o'clock. Normally I will snack all morning long but I had no desire today.
I took one avocado and cut in in half. Take the seed out.
Next you take two eggs and crack them right in the middle. Now this is where I had a little learning experience...I didn't read that you should take out a little of the pulp to make more room for the egg. When I cracked the egg inside some of the white spilled out onto the foil...
I didn't think this would be a huge deal and it really wasn't but when I did take it out of the oven I realized that I probably should have cleaned this up before I put it in. I woke my husband out of a dead sleep with the smoke detector...oops! :) The white part of the egg did burn a little.
Add some salt and pepper to your preference and throw it in the oven on 350 for about 20 minutes.
I won't tell you what I think that burned egg looks like but I know one of my friends will know...so Apple, if you're reading this...don't say it!!
After I took them out I transferred to my bowl to transport to work and I added some yummy Siracha on top.
I absolutely LOVED these and I can't wait to make them again!! Give them a try and let me know what you think!
OMG am I ever!!! This will be perfect for the three weeks of soft foods I have to do!!!!
ReplyDeleteYes! That would be perfect! You will probably leave the siracha off of course with a tender belly. They are extremely healthy!
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